Personal Trainers in Milwaukie, OR

*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!

At GarageGainz, we specialize in private, personalized training tailored to your goals—whether that’s building strength, improving general fitness, recovering from injury, or just getting back on track. We don’t believe in one-size-fits-all workout plans. Every client gets a fully customized program built around their body, experience level, and goals. You’ll train in a fully equipped private garage gym in Vancouver, WA, with access to expert coaching, structured progression, and detailed tracking through our app. Whether you prefer one-on-one sessions or want to bring a buddy or small group, you’ll get the same level of attention, motivation, and care. At GarageGainz, you're not just showing up to sweat—you’re building lasting strength, movement quality, and confidence with guidance that actually works.

none intimidating environments - ⚽️ -🥊 - Personal fitness goals with a combination of fun and challenging. I have grown up with both ⚽️ &🥊 as life passions. Completed certification and licenses for box as well as personal trainer and gym instructor to be apply to apply a holistic approach to all and apply effective methods for transferrable performance with sport specific needs.

We take the personalized training program to the next level. We are the bridge between the industry’s best fitness trainers and individuals who not only want to aesthetically enhance their life, but mentally challenge the status quo and rise above it. Our purpose is to help you achieve the best version of yourself. We make a promise to each client, and we will promise you that we will be unwavering in heart, hustle, and the pursuit of excellence. Specialization: - Trigger Point - Postural Specialist - Weight Loss - Injury prevention/ rehabilitation - Corrective exercise